Client Testimonials

See what clients say about Rolfing & Somatic Solutions

Rolfing & Somatic Solutions

See how we've helped others

Jill

I’ve had the gift of working with Allison consistently for over a year. I initially sought out Rolfing body work to aid in fully healing from a cesarean birth. At my first session Allison explained that before addressing physical symptoms, it can be even more helpful when we address what is happening emotionally and then observe how that affects the nervous system. Then, we can then do the work of inviting the nervous system to a place of calm and rest and more helpful patterns emerge for processing emotional energy. Subsequently she explained, when addressing physical sensations in the body, shifts we desire can come more quickly and with ease. Physical treatment is then able to prompt lasting positive change.

Along this journey together I also found great support in Allison’s deep knowledge of the body and pathways of healing. I had very particular challenges in my body at different points that required detailed attention. I have been truly amazed, time and again, at how her attention and intuition led her to help resolve long-standing causes of pain and discomfort or imbalance in my body. This has ranged from addressing sore abdominal fascia, the painful after-effects of inflammation from a case of Shingles, an ankle sprain, and general body mechanics and alignment that have been extremely helpful with the physical demands of mothering my toddler. I have had medical providers and other body workers address some of these issues in part, but no one was able to view them with a holistic lens, which is what Allison does and what makes her work so effective.

I can describe Allison’s work as comprehensive, intuitive, compassionate, and engaging. She has walked with me through some very challenging experiences, all the while prompting me to discover more of my innermost self and access the strength I already have. I have gained significant internal transformation through having done this work. I recommend everyone find a healer as gifted as Allison!

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Needed help with:
Chronic Pain Somatic Experiencing Trauma Embodiment
Dean, 7

Dean, 7

"My 7 year old son, Dean, is a very active and wild boy. He has complained of headaches and backaches in the past (too many flips on the trampoline!) Allison suggested Rolfing. When she began working on him, I was so amazed at how much of his body tissue was twisted and knotted! After all he is still so little and perfect, right?! After she had Rolfed him only once, his complaints went away. I am so grateful to Allison and Rolfing because now I can do something to prevent injury down the road for my active kid." - Danielle, Dean's mom
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Needed help with:
Children / Teens Back Pain Headaches / Migranes Rolfing

Jessie P.

I started seeing Allison two years ago for somatic therapy when I didn’t know how else to manage my chronic back pain. Through talk and movement we uncover past thoughts and traumas. Her work is systemic and profound. Allison has helped me process and respond to deeply rooted family patterns alongside situations in everyday life. Most importantly through our work she has changed my relationship with pain and has facilitated ongoing dialogue within my body. Allison holds space beautifully and I always leave my sessions feeling lighter and more empowered.

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Needed help with:
Chronic Pain Somatic Experiencing Trauma Attachment
Julie, 36

Julie, 36

Marketing Director
Rolfing with Allison has changed my life. I have scoliosis and have dealt with chronic back pain for most of my life. Before finding Allison, I had tried nearly everything I knew of (except surgery) to try and alleviate the pain--including rolfing with a different practitioner. My first rolfing experience was educational, but I really didn't feel as comfortable and "heard" when I described my pain. It felt as though there was a set routine no matter the individual issues. I noticed immediately that Allison's approach was different and felt more tailored to me. Her exceptional intuition, experience, and education enables her to pinpoint the root cause(s) of the pain and not only does she relieve it, she also teaches techniques to incorporate in everyday life for proactive care to prevent pain. I've been seeing Allison regularly for a few years now and I highly recommend her to everyone I know!
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Needed help with:
Back Pain Rolfing

Mike Weiland, 31

Finance & Sales
First and foremost, Allison is simply an amazing person and therapist. Before meeting Allison, I believed Rolfing was a place to go and get 'pounded' on with some really deep tissue work that makes you sore for a few days and eventually better. To my surprise, Allison's practice isn't in the same dimension - She is incredibly gentle and extremely focused. Further to my surprise, I've see more immediate and long term improvements in reversing the negative effects of 15+ years of highly competitive club and college soccer in one session than I've ever experienced in multiple PT, chiropractic or massage sessions combined. Finally, Allison has also introduced me to the idea of feeling great. This, I have learned, is a very different experience than just the absence of pain. I currently don't have much pain but have, over the past 6-8 months, begun to feel great :)
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Needed help with:
Injury Sports / Performance Rolfing

Kristen Z.

Working with Allison using somatic therapy has been a true gift to heal my anxiety stemming from childhood and trauma from a bike accident. I was introduced to Allison after having a pretty severe bike accident, resulting in facial breaks, a concussion, and a very overactive nervous system.  She helped my body slowly tap into the trauma and fear from the accident in a safe and controlled way.  The process of experiencing small amounts of difficult memories at a time helped me revisit the event by focusing on listening to my body and its sensations, with the goal of relieving pain and calming my nervous system.  We have been able to take a very pivotal event in my life (ie. The bike accident) and allow that to dive far back into my own grief of my father’s passing 14 years ago.  We worked on grounding myself by using “tools” to allow my “up energy” (that’s how I experience my anxiety) to move down and out of my body, which in return gave me more stability emotionally and mentally.  

It feels important to mention we did all of this work together virtually.

I now live with a calmer nervous system and am able to tackle life in a way I have never experienced for over 35 years.  I am less charged and reactive, I am more focused, and I have healthier relationship boundaries.  Being an artist, a lot of my unhealthy childhood relationships had shaped and formed major walls that affected me creatively.  With all the work I have done with Allison for 3 years, she has helped me break down these creative walls and allow myself to fully engage and create in ways I have always dreamed.  I no longer stand in my own way of becoming my best self.

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Needed help with:
Anxiety/Depression Attachment Chronic Pain Embodiment Headaches / Migranes Injury Nerve Pain Trauma Somatic Experiencing
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